Resumen del Libro
The son of a great yogi teaches how to develop a personalized yoga practice • A step-by-step viniyoga yoga sequence adapted to the needs of the individual • A contemporary classic by a world-renowned teacher Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Now his son teaches the full spectrum of his yoga with step-by-step instructions for poses, conscious breathing, meditation, and philosophy–tailored to the practitioner’s current state of health, age, occupation, and lifestyle. T. K. V. Desikachar lived and studied with his father all his life and currently teaches at the school founded in his fathers memory in Madras, as well as in Europe, the United States, Australia, and New Zealand.
Autores del libro
Opciones de descarga
Si quieres puedes obtener una copia del libro en formato EPUB y PDF. Seguidamente te detallamos un listado de posibilidades de descarga directa disponibles:
Opinión de la crítica especializada
68 valoraciones en total